Prevention and home remedies for urinary tract infection uti

Prevention And Home Remedies For urinary tract infection (UTI)

Though urinary tract infection (UTI) is a general problem, it is more common amongst women than men. This problem becomes serious because many women do not follow the commonest protocol to prevent or minimize the chances of UTI.

Preventive Measures

Drink 10-14 glasses of water to protect oneself from urinary infection. Drinking so much water flushes out bacteria and other microorganisms which contaminate the urinary tract.

Do not suppress the urge to urinate, as it...

Home remedies for urinary tract infection (UTI), Natural cure for Urinary Tract Infection, UTI

Though urinary tract infection (UTI) is a general problem, it is more common amongst women than men. This problem becomes serious because many women do not follow the commonest protocol to prevent or minimize the chances of UTI.

Preventive Measures

Drink 10-14 glasses of water to protect oneself from urinary infection. Drinking so much water flushes out bacteria and other microorganisms which contaminate the urinary tract.

Do not suppress the urge to urinate, as it may have dire consequences on your health leading to a fully-developed urinary tract infection.

Always wipe yourself from front to back, this stops the entry of the bacteria from the anus into the vagina or urethra. After having a bath or a bowel movement, follow this simple rule.

Take showers instead of bubble bath to prevent entrance of bacteria into the urethra which causes UTI.

Wash your genital area before and after a sexual intercourse. Also urinate before and aft

 

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Preventing water damage in the attic

Preventing Water Damage in the Attic

The attic is where you want to start your water damage prevention as it is located at the top of a house just below the roof and therefore might be more vulnerable.

 

 

Controlling the natural drying of your property must start at the attic as it is located at the top of the house, separating between the roof and the rest of the house. Read the following guide lines to prevent water damage caused by ceilings and flooring, common attic appliances, insulation, vents, and recessed lights canisters

Perform thorough inspections every few months to assure that you attic is kept in good conditions

Ceiling and Floor

Be sure to look both up and down when inspecting the attic. Pay special attention to openings through the roof such as pipes, vents and the chimney. Take a look to confirm that all surfaces are dry and that there is no mold or rot. Also, check the bottom of the roof sheathing and roof rafters. It is recommended to inspect during the morning to make sure that the roof is sealed and that no daylight penetrates through roof cracks. Inspect the floor and make sure it is dry.

Recessed Lights Canisters

The presence of rust and corrosion indicates possible moisture inv

 

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Presidential wedding greeting

Presidential Wedding Greeting

Receiving a Presidential Wedding Greeting is easier to obtain than you think. The White House Greetings Office will honor citizens with a special Presidential Wedding Greeting.

All greeting requests must be submitted in writing. Brides and grooms can either mail or fax their request to the White House Greetings Office. Faxed requests should include the same information as a mailed request as well as the name and phone number of the sender.

If you decided to mail your re...

 

 

Receiving a Presidential Wedding Greeting is easier to obtain than you think. The White House Greetings Office will honor citizens with a special Presidential Wedding Greeting.

All greeting requests must be submitted in writing. Brides and grooms can either mail or fax their request to the White House Greetings Office. Faxed requests should include the same information as a mailed request as well as the name and phone number of the sender.

If you decided to mail your request, you'll need to send your request to:

The White House, Room 39
1600 Pennsylvania Avenue NW
Washington DC 20502

If you would like to fax your request, you need to fax it to 202-395-1232.

Your request for the Wedding Greeting should include the following information:

couple's names
titles such as Mr. and Mrs.
couple's complete mailing address, including zip code
full date of marriage, month, day, year

Your request should be submitted about four weeks prio

 

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Principles to follow in copy writing

Principles To Follow In Copy Writing

Children are fond of copying almost anything they see, especially if it's performed by an adult. Most kids now are familiar with the computer, and the many features of this amazing thing. But copying is not always interpreted with its literal meaning. There's this process which is considered an art in itself that only well-experienced and dedicated persons can do, and this is called copy writing.

What then is copy writing? Since the birth of the internet, there have been a...

copywriting,copywriter,internet copywriting

Children are fond of copying almost anything they see, especially if it's performed by an adult. Most kids now are familiar with the computer, and the many features of this amazing thing. But copying is not always interpreted with its literal meaning. There's this process which is considered an art in itself that only well-experienced and dedicated persons can do, and this is called copy writing.

What then is copy writing? Since the birth of the internet, there have been a lot of opportunities for people who want to earn money. And copy writing is just one of them. Copy writing is defined as the art or process which involves writing marketing and sales related materials. Its primary objective is to promote a certain person, opinion, business, or idea. Different areas of business like business plans, sales letters, advertising, and other media are using copy writing. Through this process, the business is able to persuade readers or listeners to act.

Copy writing can't be done effectively by just any individual. The person responsible for carrying out this work must follow certain principles, like:

- Knowing your very own product, this is the foundation of effective and efficient copy writing; if you know what your product is, it is easier for you to be passionate and believe in such product. It is quite unethical to sell or advertise something that you havent tried yourself.

- Who are your customers? In order to write the best copy writing ever possible, you must know your target customer. Identify the specific person (he/she is an executive or a homemaker), their age range, sex, etc. what you're writing should suit your readers needs and not yourself. Test your website; most prospects leave the site because it is quite confusing or tedious.

- The benefits; your website's home page should not contain your mission; the people cares about what benefits you can give to them whether you can make them rich, entertain, feel better, or save time. If you can catch the reader's interest, then you're at it.

- You have to establish trust; credibility is one thing especially on the net where you can't actually see who your customers are, you can offer free trials, testimonials, guarantee for money back if they are not satisfied, and most of all, never forget to put your contact numbers, email addresses, or you can even put a picture of yourself. Make it appear as if you're sitting beside each other and talking.

- Use short headings since most people only scan a home page; you must be able to grab their attention.

- There are word which you should often not use like if, should, but, could, and the like. It is best for you to use words as proven, free, breakthrough, discover, learn, benefit, complete, first, exclusive, and other positive words. Avoid using too many 'me' or 'I'.

- Make it short but dont disregard its quality.

- You have to create a sense of urgency, a time limit, for the reader to act immediately.

- You must be able to hook your prospects the very first time they enter your site.

- Grammar, spelling, and formatting; your sales effort can be killed all because of typos. Errors pertaining to grammar, exclamation marks, and caps are a big no in copy writing.

If you incorporate all this principles in copy writing, then it is a sure fire hit.

 

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Private resell rights what they are and what they mean

Private Resell Rights: What They Are and What It Means

Each day, a large number of individuals use the internet. Many of those individuals are looking for ways to make money online. The only problem with using the internet to research money making opportunities is that there are a large number of online scams. These scams many not only dash your homes of making money online, but they may also leave you broke. That is why it is important that you fully understand each online money making opportunity before investing or signing a contract.

As previously mentioned, a large number of individuals use the internet to search for money making ideas and opportunities. In fact, there are so many individuals doing this that there is a good chance that you are one of them. In your search, you may have come across an opportunity claiming that you can make money by reselling private label products. The good news about these opportunities is that, in most cases, they are a legitimate. The bad news is that many of these offers rarely go into detail. This means that you may not even know what you are getting or what you are supposed to do to make money.

When it comes to making money online, there are many individuals who move on to the next opportunity when they do not fully understand how one works. If you do this with private label reselling, you may be missing out on the opportunity of a lifetime. Instead of moving on to the next money making opportunity, you are advised to learn as much as you can about private label resell rights. After you have familiarized yourself with this amazing opportunity, you may very well find that it is a great way to make money.

Private label resell products cover a wide variety of different things. Online, you will find that most of these products include software programs, e-books, articles, and source codes. These are products are popular because they are high in demand. For instance, many webmasters use articles to increase the content on their website. Software programs are increasing in popularity as more businesses make the decision to be unified, computer wise. E-books are rapidly increasing in popularity, especially as more individuals are finding them cheaper than printed books. Source codes, similar to html codes, are essential to the development of online websites.

While e-books, software programs, and content articles are needed, as detailed above, there are many individuals who do not have the time or the necessary skills to develop their own programs or content. Instead, they often hire professional assistance. The only problem with professional assistance is that it is often expensive. A professional writer or software developer can charge as much as they want for their services and many of them charge large amounts. Instead, individuals and businesses, in need of software or content, look for cheaper alternatives. One of those alternatives may involve purchasing a product from you.

Private label software programs, content articles, and e-books are often developed by experienced professionals. The only problem is that many of these individuals do not have the time or the experience needed to market their products to the public. Without proper marketing, there is a good chance their product will never sell. So, instead of marketing their products, private label product creators will then up and sell the rights to their product. However, the money making opportunity is when you are granted resell rights. Resell rights mean that you can resell the products that you just purchased, often for any price that you want.

What does this mean for you? This means that, for a reasonable price, you should not only be able to purchase a software program, and e-book, or content articles, but you are also purchasing the rights to resell these products. So, in a way, you will be making money without having to do any work. Sound impossible doesnt it? Honestly, it is not. As long as you are able to find a reliable and trustworthy software developer or writer to business with, you will be participating in a legitimate business opportunity.

If this opportunity sounds like something you would be interested in, you are advised to get searching. Online, you will find a number of these private label resell opportunities. With a little bit of time and research you could find the perfect product and then you could be on your way to making money, all the while sitting from the comfort of your own home.

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Printable sudoku puzzles

Printable Sudoku Puzzles for Beginners and Pro

Sudoku is a game that is created in Japan. Su in Japanese means numbers and Doku pertains to the single place on the puzzle board that each of the number can fit into. It also describe as solitaire with numbers.

However did you know that even though sudoku is a japanese name its origin is more of European and American. In other words sudoku is more of a cross fertilization of cultures. Sudoku is not the first number game ever developed in fact before its introduction there is already Latin Squares which uses the same concept as those of sudoku. The numbers in a grid should appear only once and can be place up and down.

It was actually in the year 1980 that sudoku was finally launched in Japan. This was the start of sudokus popularity. The most common form of Sudoku was the 9x9 grid but later versions have also been developed and these are 4x4, 3x3, 5x5, 6x6 and then finally 7x7. There are also the 16x16 grids and the 25x25 which are designed for the sudoku addicts. For those who prefer extreme sudoku puzzle challenge there are other variants that require computational skills.

Sudoku is still a work in progress but even at its present stage people are already having fun and loving the challenges that this game offers. Sudoku is designed to hone the logical and deductive abilities of people of various ages. The developers of this game are also hoping that their game may be able to make people around the globe a little smarter.

Playing Sudoku

Sudoku is a simple game to play and does not require for any complicated computations. It is basically about the correct placement of numbers. It makes use of simple rules of logic and deduction. It doesnt have an age requirements so anybody can play it.

The objective of the sudoku game is to fill all the blank squares with the correct numbers. The 9x9 square is the most common sudoku version played online and to play this game you will have to follow three very important rules:

1. Every row of 9 numbers must include all digits starting with 1 through 9 in any order.

2. Every column of 9 numbers must also include all digits 1 through 9 in any order.

3. The 3x3 subsection of the 9x9 square must also include all digits 1 through 9.

You may notice that every sudoku games begins with a couple of squares already filled in with numbers. The difficulty of each puzzle depends on how many squares are already filled in. The more squares are filled in the easier it is to solve the puzzle. By filling the remaining squares with numbers lowers down the number of squares left and therefore makes sit easier for you to fill in the remaining squares.

Sudoku Techniques

There are techniques that may be employed that will help you to answer sudoku puzzles. In solving a sudoku puzzle the first thing that you must do is to take a look at the rows and columns in order to see where you can place your answers. Make use of three above mentioned rules.

It is also important to remember that in solving a sudoku puzzle that number that you are to place on the rows and columns should not conflict with each other. For instance putting 5 at the top and then placing the same 5 down.

You may also pencil in possibilities and then just continue until you found a conflict. The conflict usually appears after you have penciled 2 or 3 numbers. If ever no conflict is found then it simply goes to show that you are in the right track.

It would also help if you would avail of printable sudoku puzzles. This will give you ample opportunity to practice. Most sudoku game providers online offer for free printable sudoku puzzles. You may print them directly on your own printer. Aside from the printable sudoku puzzles there are also downloadable sudoku games that are compatible with PC or Mac. There are also downloadable sudoku game puzzles for mobile phones.

Some publications also offer sudoku puzzle games and you can find them on newspapers, magazines and the likes.

 

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Principles of productivity and operations management for small and mid size business

Principles of Productivity and Operations Management for Small and Mid-size Business

1501

For this article, I selected a sector that has not been covered by authors and could hardly be found in books for Operations Management. I find this topics importance and significance to the global economy, and the Western, in particular, very high. Authors and advocates (e.g., Schroeder, 2004) dealt with the large enterprises, from both the manufacturing and service sectors; the smaller firms, known as Small Business, Minority Owned Business, SME (Small and Medium-size Enterprise), or SMB (Small and Medium-size Business), have been virtually ignored by them.

small business, MRP, ERP, Supply Chain, Operations, Strategy, Managment, Technology

ABSTRACT

For this article, I selected a sector that has not been covered by authors and could hardly be found in books for Operations Management. I find this topics importance and significance to the global economy, and the Western, in particular, very high. Authors and advocates (e.g., Schroeder, 2004) dealt with the large enterprises, from both the manufacturing and service sectors; the smaller firms, known as Small Business, Minority Owned Business, SME (Small and Medium-size Enterprise), or SMB (Small and Medium-size Business), have been virtually ignored by them.

DEFINITION AND CHARACTERISTICS

A Small and Medium-size Enterprise is defined differently, according to the purpose of each definition; the UK Department of Trade & Industry (2001) suggests that it is mainly because of the wide diversity of businesses. The UK Department provides a basic definition of SME, one that was used by the Bolton Committee in its 1971 Report on Small Firms: a small firm is an independent business, managed by its

 

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Preventing high blood pressure

Preventing High Blood Pressure

If you are battling high blood pressure there are many ways to lower it and prevent yourself from developing it again. The best way to start is without medication if you can help it by making some lifestyle changes.

Do you smoke? If so, this can raise your blood pressure. Try to cut back if not quit altogether. There are many aids that can help you quit smoking. Do you drink quite a bit of alcohol? This will also raise your blood pressure so try to cut back to a drink or two a day.

Do you consider yourself physically active on a daily basis? Getting at least thirty minutes of exercise a day has been proven to lower and maintain a healthy blood pressure level. Do ten minute intervals if you cannot set aside thirty minutes all at one time.

Start a healthier diet. Did you know salt increases your blood pressure dramatically? Limit your intake of salt or substitute it for other seasonings. There are so many different seasonings available you should have no trouble finding one you really like.

Add plenty of vegetables and fresh fruits into your diet. This will also help lower and control your blood pressure. Try to stay away from fatty foods as well.

If you are over weight this could have a major impact on your blood pressure. Losing as little as ten pounds can significantly reduce your blood pressure. Once you lose ten pounds you will see how easily you can lose more and you will notice how much better and healthier you feel. Not to mention your blood pressure levels will decrease.

Do you have a stressful job or life? Try to do away with as much stress as you possibly can. If you cannot avoid all the causes of stress in your life find something that helps you relax and de-stress. Meditation might work wonders for you.

There are certain things you cannot avoid that have an effect on high blood pressure. Your race: African Americans are at a higher risk. If you are older than fifty-five you are at risk as well and unfortunately you cannot make yourself younger.

If you have a family history with high blood pressure, you want to start early prevention. Knowing about your family history will help in cases like this. Even if you do not have high blood pressure now you have the risk of eventually developing it, but that doesn't have to happen. Early prevention can keep your blood pressure down.

Stay away from drugs and painkillers if possible as they can cause high blood pressure. Some prescription medications can cause high blood pressure such as: nasal decongestants, anorexia drugs, steroids, antidepressants, oral contraceptives and cold medicines.

If you are taking any of these and are having problems with your blood pressure levels, be sure your doctor is aware you are taking them.

Having high blood pressure can put you at a higher risk of stroke and heart and kidney disease so preventing this can benefit your health immensely. Talk with your doctor of any questions you might have or concerns. No question is silly and it is never too early to start taking better care of your health starting with your blood pressure.

 

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5 Major Reasons Why You Should Buy a Home Instead of Rent

There are times when it is better for a person to rent, but most often home ownership has many more benefits and advantages.

 About 10 year ago a had a retired aunt and uncle who rented a condo in Las Vegas. Uncle Jim (not his real name) was a retired minister. Throughout his career he and his wife lived in parsonages, which are homes furnished by the congregation while they ministered there.

 He and his wife told me that the biggest mistake they ever made was not to invest in buying a home. In their retirement years, when their other retired friends were living in homes that were almost paid off and had appreciated greatly, Uncle Jim and his wife were using a huge portion of their limited retirment money to make expensive condo rent payments. They strongly cautioned me not to make the same mistake they had.


 Recent studies are showing that there are many benefits for both the owners and the community for owning your own home, including increased education for children, lower teen-age pregnancy rate and a higher lifetime annual income for children. Besides these, listed below are some of the primary advantages for owning your own house.


 1) More Stable Housing Costs
 Rent payments can be unpredictable and typically rise each year, but most mortgage payments remain unchanged for the entire loan period. If the taxes go up, the increase is usually gradual. This stable housing cost especially important in times of inflation, when renters lose money and owners make money.

 2) Tax Savings
 Homeonwers can be eligible for signifigant tax savings because you can deduct mortgage interest and property taxes from your federal income tax, as well as many states' income taxes. This can be a considerable amount of money at first, because the first few years of mortgage payments is made up mostly of interest and taxes.

 3) Debt Consolidation
 If you need to, you can refinance a mortgage loan to consolidate other debts (an opportunity you don't have if you are renting.) And the interest on this is also tax deductable.

 4) Equity
 Instead of payments disapearing into someone elses pocket, home owners are building equity in their own home. This is often one of a person's biggest investment assests. Each year that you own the home you pay more toward the principal, which is money you will get back when the home sells. It is like having a schelduled savings account that grows faster the longer you have it. If the property appreciates, and generally it does, it is like money in your pocket. And you are the one who gets to take advanatge of that, not the landlord. You can then use this equity to plan for future goals like your child's education or your retirement.

 5) It is Yours!
 When you own a home you are in control. You the freedom to decorate it and landscape it any way you wish. You can have a pet or two. No one can pop in and inspect your home and threaten to evict you.


 Even young people, like college students out on their own, can often benefit from home ownership. It puts them ahead of other young people their age financially by helping with their credit and giving them what is often an excellent investment. Often a college student buying a home will rent the rooms out, and his or her roommates end up making the payments for the house. When the student is ready to move on, her or she can sell the home (hopefully making a profit) or keep it as an investment and continue to rent it.

 Buying a home is an important decision. It is often the largest purchase a person makes in his or her life. Home ownership also comes with some increased responsibilities, and isn't for everyone. There are some disadvantages to homeownership that you should take into account.

 1) Increased Expenses
 Your monthly expenses may increase, depending on your situation. Even if the monthly payments are the same, home owners still have to pay property taxes, all the utilities, and all the maintenance and upkeep costs for the home. Often you need to supply appliances that were furnished with a rental.

 2) Decreased Freedom of Mobility
 Homeowners can't move as easily as a renter who just has to give notice to the landlord. Selling a house can be a complex and time consuming process.

 3) Risk of Depreciation
 In some areas with overinflated prices, there may be a risk that the house will depreciate instead of increase in value, if the prices go down. If you then sell the house, you may not get enough money from the home to pay back your mortgage, and you will still owe the mortgage company money.

 4) Possibility of Foreclosure
 If for some reason you are unable to make your payments, you risk having the lender forclose on your propety. This can result in the loss of your home, any equity you have earned, and the loss of your good credit rating.

 When considering home ownership, you need to weight the advantages and disadvantages for yourself. If you are like most people, you will find that homeownership is worth the risks and disadvantages.